Health
Breast self-examination
This diagram provides a simple visualization of how to examine your breasts yourself. Breast checks performed at the doctor's office should be supplemented by regular self-monitoring. Your doctor will be able to discuss this with you.
6 steps to examine my breasts. I monitor my breasts once a month, four days after my period.
At the slightest suspicious sign, contact your doctor.
Author: Mateo BARAHONA